The Stamina Collective

The Stamina Collective – Move, Fuel, Thrive

Date: 13th April from 1pm (Doors open at 12:45pm)
Location: Change Pagewood. Eastgardens, Sydney
Price: $59.99

T&Cs

Sundays are for the gals, and this one’s all about YOU! Whether you're coming solo or bringing a friend, The Stamina Collective is your chance to move, learn, and connect in an uplifting, high-energy space. This event is for all fitness levels, so no matter where you’re at in your journey, you’re welcome here!

Plus, every attendee gets a goodie bag worth $100! Packed with Stamina goodies and amazing products from our exciting sponsors, including Her Place Cosmetics - because you deserve a little something extra!

Fuel Your Body – Nutrition Talk with Eva Hoey
With years of experience working with elite athletes, corporate professionals, and everyday individuals, performance dietitian Eva Hoey knows how to make nutrition simple and effective. She’ll break down the fundamentals of fueling your body, cutting through the confusion, and helping you create a balanced approach to eating. She’ll also dive into female-specific nutrition, ensuring you have the tools to feel and perform at your best.

Move with Strength – Reformer Pilates with Eimear Connolly
A physiotherapist specialising in MSK, sports, and women’s health, Eimear combines her expertise with her passion for movement to help people feel and function at their best. Teaching both Reformer and Mat Pilates, she uses a blend of physio and Pilates techniques to build strength, improve mobility, and get everyone moving with confidence. This session will focus on controlled, dynamic movements to leave you feeling strong, stretched, and refreshed.

Build & Sweat – Strength & Conditioning with Keira Elliott
Strength training is for everyone, and Keira is here to prove it! A Masters-qualified Strength & Conditioning Coach, Keira has worked with sports teams, athletes, and everyday gym-goers to help them build muscle, gain confidence, and improve performance. This session will introduce you to essential movement patterns, develop strength, and finish with a fun, challenging cardio block. Whether you’re new to strength training or looking to refine your technique, Keira’s expert guidance will have you feeling stronger and more empowered.

A Sunday well spent brings a week of content, see you there!